This exciting programme with Andrew Blake of Bay Fitness includes fitness, vinyasa flow yoga, and seminars/lectures on sport science, nutrition, injuries, body performance and health. It will be open to all levels with progressive and easier options depending on fitness and level.
Description
This exciting new programme with Andrew Blake of Bay Fitness will include fitness, vinyasa flow yoga, and seminars/lectures on sport science, nutrition and health. It will be open to all levels with progressive and easier options depending on fitness and level.
Fitness and personal training sessions covering all fitness components: strength, mobility, core, speed, agility, cardiovascular endurance.
Yoga sessions for the body and the mind with breathing, asana and meditation. Learn the techniques that Andrew uses with athletes he trains including professional surfers and Olympians.
Lectures including theory on the practical sessions and covering nutrition, training principles, health and psychology.
Andrew is a personal trainer, vinyasa flow yoga teacher, Physical therapist and Sport Science lecturer. He runs Bay Fitness and Fitness retreats in France and Portugal. He has worked with a variety of athletes including professional surfers, Big wave surfers and olympians.
The class where quite good the teachers, the location I didn’t like the location, the facilities where so relaxing, in the activities they could put football , I love the housing.
Homestay - 2-person shared room - Breakfast, lunch, and dinner
年龄区间: 6 - 17岁
地点区域: Ilfracombe and the surrounding area
住宿类型: 寄宿家庭
房间类型: 2人共享空间
膳食安排: 早餐，午餐和晚餐 (每周21餐)
设施: 厨房, 洗衣房, 免费上网, 电视室, 地毯, 硬木, 暖气, 24/7的监督, 和 花园
家到学校的距离: 5 - 10 分钟 坐walk
可用性: 一月 - 十二月
到达日: 星期六, 03:00 下午 后
出发日: 星期六, 07:00 上午 前
包括
(Translated by Google Translate)
Miss Castle lives with 2 children - Jamie (born 2007) who loves video games and playing the drums and Jack (born 2009) who likes football, PlayStation 5, Manchester United and eating candy. As a family they love to visit the beach, swim in the sea, look at the sunset by a fire and paddleboard. They have 2 cats. Mrs Whiskas and Felix. Both love cuddles.
Miss Castle works in the office at Country Cousins school in Welfare and Accommodation, making sure the homestays are nice and welcoming and occasionally teaches at the school.
The Castle family live in a quiet, convenient part of town, very close to Channel School and just a short walk to the town centre. Their home is a comfortable, child-friendly semi-detached house, it is a nicely furnished home with a busy, lively atmosphere. They do not drink alcohol or eat pork products.
Please note that we do not book flights for our students. If you are researching airfare costs, we recommend using Kayak.com, a search engine that lets you compare flight options from your home country to 得文郡 based on your budget, schedule and preferences.
